Sunday, July 5,2009
FS - 102
(1845)

Late Snacks
2c popcorn (100)
1 mott's applesauce (50)

1 tbsp granola (50)

1oz baked ruffles w- salsa (130)

1/4c cheez-it party mix (65)

Snack (1450)

1 subway club (320)
1 yogurt (80)
1 apples (20)

Snack (1030)
1 chips (120)

4oz Salmon (230)
1/4c brown rice (110)
1 broccoli steamed w- tsp butter (40)
1 garden salad (120)
Breakfast (410)

2 MG W w- (250)
1s Veggie (25)
1 raisins (45)
1 granola bar (90)