Late Snack
Cottage Cheese
Ritz Crackers

Supper
Tortilla
Hotdog, porkchop
Celery, Carrots
Olives, Lettuce
Fresh Broccoli

(3 miles)

Afternoon Mini meal
Bread with Almond Butter

Lunch
Taco Beef
Enchilada Beef
Rice
Unsweet Tea

Breakfast
Oatmeal
Wheat bagel
Chai Tea

Popular posts from this blog

Late snack Red wine - cheese triscuits Supper Qtr pounder cheese Fries Diet Dr Pepper Mini Meal afternoon Smoked chicken with Cheese on Pita String cheese Lunch Wheat Muffin Egg, Cheese Bacon (3 miles) Morning mini meal Half a sandwich - Wheat, Almond Butter, Grape (low sugar) Applesauce Red Grapes Almonds and Walnuts Chai Tea Breakfast (280) Wheat bagel (280) Coffee
Read more