(3 mile jog)

Supper
7 oz Red wine
Pork chop
Salad
Potato salad
Icecream w-walnuts
G2

(Out door basketball game one hour)
Mini Meal
2 small Pita slices with Peanut Butter
G2 Gatorade
Small handful ruffles chips salsa

Lunch
2 hotdogs
1 bun
Baked beans
Smoked sausage
Pasta salad
Beef patty

Breakfast
Bagel
Country Ham
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- early am
Granola Bar
4oz milk