Later Supper
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Early Supper
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Afternoon Mini meal
Beef Jerky
Broccoli stalk
Celery
Carrots
Bagel w-weight watchers spread

Lunch
2 - 6in flour tortilla
rice, chicken - bell peppers
beef - cheese - salsa
chips - salsa
cinnamon crisp with honey
fried banana with honey
Diet Coke

Morning Mini
Cinnamon Graham with Almond Butter
Almonds and Walnuts

Breakfast
Wheat bagel
Coffee