Late Snack
Wine -Edam Cheese
Olives - Ritz Crackers

Later Supper
Wings
Fries
Draft Bud Lite

(5 miles)

Early Supper
Wheat Muffin
Peanut Butter

Afternoon Mini meal
Broccoli
Grapes
Carrots

Lunch
O F Chicken sandwich
Cheese, dressing
Pickle tomato lettuce
Onion rings
Diet Dew

Morning Mini
Ritz with Almond Butter
Beef Jerky



Breakfast
Wheat bagel
Chai Tea