Later Supper
Wrap with lettuce
cheese, sausage
grapes, carrots
olives, salsa

Walnuts, almonds

Early Supper
Peanut Butter
Crackers

Afternoon Mini meal
Low Cal Yogurt with Granola (160)


Lunch
Country Ham
Mac and cheese
Okra
Cornbread with honey

Morning Mini
Celery
Beef Jerky


Breakfast
Cinnamon Raisin bagel
Country Ham 1 oz
Coffee

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