Saturday, July 11, 2009
FS - 119 (I know why :)

(1715)
Late Snack (200) (1715 )
1/2 cup potatoes with 1/2 tbspn spread (100)
1 Granola Bar (100)
Supper (580) (1515)
4 slices small pizza (500)
1 salad bar w-low fat dressing (80)

Lunch ( 415) (935 )
1/4c Brown Rice (55)
1/2c Cabbage (20)
3oz Breaded Pork Cutlets (180)
1 tbspn ginger sauce (60)
4 pieces Asian Donut (100)
Snack (115) (520)
1 Small pita bread (70)
1/2 tbsp mayo (30)
1 small tomato (15)
##Made a trip to the farmer's market
fresh tomatoes, 2 kinds of cucumbers
2 kinds of squash, fresh small red potatoes
Breakfast (405) (405)
1 small apple (55)

1 mg wheat bagel (300)
1/2oz Country Ham (50)