3oz Red Wine
Olives
Supper
Yogurt
Hamburger patty
2 serv 7 layer salad
Corn chips
4 oz (home made) Ice cream
Lunch
2 wienies
Slaw
Tater salad
Early Lunch
Orange
Tuna salad
Ritz Crackers (140)
Post Run
Quart G2 (100)
(10K - 59min 17sec)
Runner's Goo (100)
Breakfast
2 slices pita
Egg
Bacon

Popular posts from this blog