Late Snack
4oz Red Wine
Supper
NY Strip 10 oz
Blackeyed peas
Salad n ranch
Cottage Cheese
Almonds and Walnuts
French bread
Afternoon Mini meal
1 Slice Pita Bread with Almond Butter
Broccoli
Celery
Beef Jerky
Lunch
Pinto Beans
Fried Okra
Corn on the Cob
Turnip Greens
Half a Roll, buttered
Morning Mini
Yogurt and Granola (160)
Green Grapes
Breakfast
Everything bagel
Coffee
(5 miles)