Wednesday - June 17, 2009
FS - 106
(mustard, tomato, onion, cheese)
Granola bar (100)
Tortillas chips (120)
Snack (90)(1175)
Celery (10)
Beef Jerky (80)
Water - 8oz
Lunch (450) (1085)
1/2 Bologna Sandwich (breakfast leftover) (250)
Spinach Salad, mushrooms, a few chic peas, cucumber, black olives (80)
*no dressing
Half cup Cottage cheese (120)
Snack (90) = (635)
Diet Pepsi Can
1/4 Wheat w-Almond Butter (70)
Broccoli and Cauliflower (20)
Chai Tea early (unsweetened)
Breakfast (at Gibson's) (545)
Egg (75)
.5 slice bologna (140)
Grits (200)
WW toast slice (110)
Water
Coffee
Blueberries (20)
FS - 106
(2115 - VBS got me again :)
3oz Red Wine (70)
Supper (870)
Double Hamburger - open face (450)3oz Red Wine (70)
Supper (870)
(mustard, tomato, onion, cheese)
Tater salad (200)
Tortillas chips (120)
Snack (90)(1175)
Celery (10)
Beef Jerky (80)
Water - 8oz
Lunch (450) (1085)
1/2 Bologna Sandwich (breakfast leftover) (250)
Spinach Salad, mushrooms, a few chic peas, cucumber, black olives (80)
*no dressing
Half cup Cottage cheese (120)
Snack (90) = (635)
Diet Pepsi Can
1/4 Wheat w-Almond Butter (70)
Broccoli and Cauliflower (20)
Chai Tea early (unsweetened)
Breakfast (at Gibson's) (545)
Egg (75)
.5 slice bologna (140)
Grits (200)
WW toast slice (110)
Water
Coffee
Blueberries (20)