Thursday June 25, 2009
FS-92
(1880)
Late Snack (160)
3 oz Red wine (70)
1 oz Edam Cheese (90)
Late Supper 830pm (250) (1720)
Grilled Chik-Fila OF (180)
Fruit cup (70)
Early Quick Supper 530pm (270) (1470)

Grilled Pork chop on whole wheat slice (270)
Snack (130) (1200)
Broccoli and Cauliflower (20)
Celery (10)

Granola Bar (100)
Lunch (540) (1070)
4oz Country Ham (180)
3/4c Mac n Cheese (210)
1/2c Carrots (40)
1/2 Cornbread Muffin (75)
w-spread and honey (35)
Snack (190) (530)
1/2 Sandwich Wheat w-Peanut Butter (140)
Chai Tea
Apple (50)
Breakfast (340) (340)
Whole wheat bagel (300)
Beef Jerky (40)