Monday, August 3, 2009
FS - 116
(1835)
Snacks
(250)(1820)
5 olives (30)
4oz ff milk (45)
1sm ww mg pita w- abj (175)
Supper (535) (1585)
KFC (435)
Breast and wing
Mac And Cheese
Green Beans
1 granola bar (100)
Snack (135) (1050)
1/4 Turkey Sandwich (70)
1 apple (55)
1/4c broccoli, raw plain (10)

Lunch (400) (915)
1/2c Pinto Beans (120)
1/2c Mashed potatoes (120)
1/2c Grilled Pepper and Onions (30)
1/2c Turnip Greens (30)
1/2 Roll (100)
Snack (155) (515)
1/2 Turkey Sandwich (140)
2oz water melon (15)
1/2c celery, raw plain
Breakfast (360)
1oz Meat 60
1 mg ww bagel 300